15 December: international day of tea

Each 15 of December is commemorates the day international of the tea, an ephemeris that established them main countries producers of tea-Nepal, India, Bangladesh, Viet Nam, Kenya, Uganda, Indonesia, Tanzania and Sri Lanka-of common agreement with agencies international for say them rights of them workers of the plantations of tea and them small producers, promote … Leer más

Operation healthy detox after Christmas

Newly finished Christmas, comes the time to return to the routine and good nutrition should be part of it. However, due to excesses which, to a greater or lesser extent we have committed during these days of hearty meals, sweets and alcohol, the famous operation detox is imposed and touches take care a little more than usual. Fortunately, teas, infusions and other healthy foods help us cope in a natural and enjoyable way. We have it!

Infusions to take daily

Since man is man, this has used plants to prepare infusions that will help you improve your health. Some have disappeared and, however, there are other herbal teas such as Chamomile, Pennyroyal Mint, tila or rooibos which form part of houses and catering establishments due to that you can take every day and help to improve our health, as well as offering us moments of well-being

Beyond the pastry cinnamon benefits

Rich source of magnesium, iron, calcium, fiber and vitamins C and B1, the list of benefits of cinnamon for the body is long and we can dip it in teas and infusions to improve our health and well-being, as well as life just a bit. Consuming it in this way is the best choice since it preserves all its properties and is easier to absorb them to the digestive system.

Oolong tea, probably, one of the best teas in the world

The blue tea or Oolong tea is one of the Favorites of connoisseurs and lovers of quality teas. Its flavor and aroma have a perfect balance, causing the person who takes it a feeling of infinite well-being and large doses of health. Stimulator, diuretic and digestive, this type of tea varieties are characterized by soft, something fruity and sweet taste. A delicacy that you can not miss!

Spring asthenia: teas and plants which help you to combat it

With the arrival of the good weather, the 10% of the population suffers the commonly known, «asthenia spring». The change of season ago that many people feel exhausted and unable to carry out everyday tasks. However, has a solution, and how could it be otherwise, because of what nature gives us. If this is your case, you see what teas, plants and guidelines help you to combat it.