Operation healthy detox after Christmas

Newly finished Christmas, comes the time to return to the routine and good nutrition should be part of it. However, due to excesses which, to a greater or lesser extent we have committed during these days of hearty meals, sweets and alcohol, the famous operation detox is imposed and touches take care a little more than usual. Fortunately, teas, infusions and other healthy foods help us cope in a natural and enjoyable way. We have it!

Tea and infusions: the best ally to lose weight after Christmas

The benefits of tea and infusions are known all over the world. Natural products, no side effects and that can be taken at any time of the day and all over the world. But ojo! Not to everyone they feel you well all teas and not everyone has the same effects. Then we are going to explain what type of teas are best suited for the famous operation detox after the excesses of Christmas.

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Teas and infusions to treat diarrhea

Diarrhea is one of the most common and most annoying digestive disorders. To get rid of the symptoms associated with the intestinal condition, we can prove with simple home remedies: drink plenty of fluids, a soft diet or drinking herbal teas and teas with digestive properties will help you relieve the symptoms

Teas and infusions diuretic

Take diuretics food will do that we can eliminate annoying fluid retention causing so many problems in our bodies. Today we speak of teas and herbal teas that can help us in this regard, as for example, horsetail, fennel or green tea, one of the most famous diuretics in the world of tea.

Varicose veins: tips to relieve them

Varicose veins are a vascular disorder that, as well as being unsightly, it can cause discomfort such as cramps or heaviness in legs and give rise to complications. Although, generally, they are not serious, we recommend taking a series of measures to reduce the symptoms that cause. Measures such as taking certain teas and infusions those who today want to talk

Teas and infusions against the pain of throat

The pain of throat, to difference of others problems of health, not has date in the calendar, while is certain that the winter is an of the times in which more is plays by causes bacterial or viral and, in summer, due to them aires conditioners. To act against sore throat, nature puts at our disposal plants medicinal taken in tea or infusion to help us eliminate or reduce the sore throat.

Medicinal plants for combat stress and anxiety

Around the world, in greater or lesser measure passes through moments of stress or anxiety throughout his life. For those cases, from Aromas of tea we recommend to use the medicinal plants that nature puts at our fingertips. Tila, Chamomile, lemon balm, Valerian or orange blossom are some of them, but the list is very large and all of them can be consumed in teas and infusions that will give us moments of peace and calm.