Defenses ready with products natural

Our body has been programmed to be cared for in a natural way, for this reason, must avoid everything which damage our immune system if we want to have our defenses at Bay. There are certain plants medicinal, as well as fruit that contribute to it, providing the vitamins and minerals that our body needs. Always take them in tea or infusion is a good idea.

Infusions to take daily

Since man is man, this has used plants to prepare infusions that will help you improve your health. Some have disappeared and, however, there are other herbal teas such as Chamomile, Pennyroyal Mint, tila or rooibos which form part of houses and catering establishments due to that you can take every day and help to improve our health, as well as offering us moments of well-being

Beyond the pastry cinnamon benefits

Rich source of magnesium, iron, calcium, fiber and vitamins C and B1, the list of benefits of cinnamon for the body is long and we can dip it in teas and infusions to improve our health and well-being, as well as life just a bit. Consuming it in this way is the best choice since it preserves all its properties and is easier to absorb them to the digestive system.

Teas and infusions to treat diarrhea

Diarrhea is one of the most common and most annoying digestive disorders. To get rid of the symptoms associated with the intestinal condition, we can prove with simple home remedies: drink plenty of fluids, a soft diet or drinking herbal teas and teas with digestive properties will help you relieve the symptoms

Varicose veins: tips to relieve them

Varicose veins are a vascular disorder that, as well as being unsightly, it can cause discomfort such as cramps or heaviness in legs and give rise to complications. Although, generally, they are not serious, we recommend taking a series of measures to reduce the symptoms that cause. Measures such as taking certain teas and infusions those who today want to talk

Teas and infusions against the pain of throat

The pain of throat, to difference of others problems of health, not has date in the calendar, while is certain that the winter is an of the times in which more is plays by causes bacterial or viral and, in summer, due to them aires conditioners. To act against sore throat, nature puts at our disposal plants medicinal taken in tea or infusion to help us eliminate or reduce the sore throat.

Licorice: a plant very healthy

Take teas and infusions based licorice us helps to take care of our health daily, since is is of a plant rich in minerals and vitamin C, that us will help in them processes digestive, us raises the mood and helps to combat them depressions mild, besides leave us an excellent flavor of mouth. To what you expect to put it in your diet daily?