The return to routine, the office or the College can lead to a series of consequences, as for example, stress, endeavour, insomnia, etc. Teas and natural herbal teas can help you to better solve this turn. We give you some tips and tricks!
Our body has been programmed to be cared for in a natural way, for this reason, must avoid everything which damage our immune system if we want to have our defenses at Bay. There are certain plants medicinal, as well as fruit that contribute to it, providing the vitamins and minerals that our body needs. Always take them in tea or infusion is a good idea.
Since man is man, this has used plants to prepare infusions that will help you improve your health. Some have disappeared and, however, there are other herbal teas such as Chamomile, Pennyroyal Mint, tila or rooibos which form part of houses and catering establishments due to that you can take every day and help to improve our health, as well as offering us moments of well-being
Rich source of magnesium, iron, calcium, fiber and vitamins C and B1, the list of benefits of cinnamon for the body is long and we can dip it in teas and infusions to improve our health and well-being, as well as life just a bit. Consuming it in this way is the best choice since it preserves all its properties and is easier to absorb them to the digestive system.
Take tea and hot tea in winter always is nice, but, in addition, it also brings health. By that, also is good consume these drinks hot the rest of the year for, for example, make more easy the digestion or avoid that them fat is set in our body, between others benefits.
To care for digestive health, control cholesterol, reduce stress, help you sleep, protect us from colds or take care of our skin. These are just some of the long list of the properties and benefits of Chamomile. Do not you forget of having it always in house!
Diarrhea is one of the most common and most annoying digestive disorders. To get rid of the symptoms associated with the intestinal condition, we can prove with simple home remedies: drink plenty of fluids, a soft diet or drinking herbal teas and teas with digestive properties will help you relieve the symptoms
Pleasant smell Minty and very aromatic, fennel is a wild plant that has a very wide variety of applications, both in natural medicine and in the world of food or cosmetics. We explain your multiple properties and how to use them for our body
Them infusions based licorice, Chamomile or melisa, can help us to regulate the apparatus digestive and by its qualities therapeutic, are suitable when is suffers some type of disorder gastrointestinal mild, gases or trend to the bad digestion.
Varicose veins are a vascular disorder that, as well as being unsightly, it can cause discomfort such as cramps or heaviness in legs and give rise to complications. Although, generally, they are not serious, we recommend taking a series of measures to reduce the symptoms that cause. Measures such as taking certain teas and infusions those who today want to talk
The pain of throat, to difference of others problems of health, not has date in the calendar, while is certain that the winter is an of the times in which more is plays by causes bacterial or viral and, in summer, due to them aires conditioners. To act against sore throat, nature puts at our disposal plants medicinal taken in tea or infusion to help us eliminate or reduce the sore throat.
Take teas and infusions based licorice us helps to take care of our health daily, since is is of a plant rich in minerals and vitamin C, that us will help in them processes digestive, us raises the mood and helps to combat them depressions mild, besides leave us an excellent flavor of mouth. To what you expect to put it in your diet daily?